alice & leigh · costa rica yoga & pilates
Welcome to Alice & Leigh, a space where the open minded and open hearted come together to create a wholesome life for our generation and generations to come.
Whole Mind.
Whole Body.
Whole Earth.
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alice & leigh · mind + body + earth
the flora, the fauna, the land, our food, and the intricate connections that bind us together
As a fitness teacher, I strive to go beyond the traditional role. I care deeply about each living being in their entirety. It's not just about physical fitness; our mental, emotional, and spiritual well-being are equally vital. My life's mission is to guide others on a journey toward their fullest potential, nurturing every aspect of their being.
My passion lies in the planet and all its wonders
Meet Alli
Every-body wants to move freely, to move without pain, and to move in a way that can bring them back to witness their unique body through their own spirit.
I care about each living being as a whole.
food lover
traveler
fitness teacher
private yoga client
I came across the word that describes how I felt after your yoga sessions. Ataraxia - a lucid state of robust tranquility.
"A lucid state of robust tranquility"
retreat guest
Alli was fantastic. All of her friends she introduced us to through the cultural experiences were wonderful. We really got to experience the culture of Costa Rica through the excursions. Alli is such a beautiful, loving soul and it shines through!
"Alli is such a beautiful, loving soul and it shines through!"
private yoga client
Allison was great! Her guiding took me to another world! Made me feel soooo relaxed! Thank you Allison!
"Allison's guiding took me to another world & made me feel so relaxed!"
retreat guest
Allison blew me away with her attention to detail, her knowledge of all things Costa Rica, and her gentle ability to make every single person feel special and welcome. What a treat to spend a week with her in Costa Rica! Thank you Allison for sharing your gifts with us.
"What a treat to spend a week with Allison in Costa Rica!"
Nourish your morning with this satiating, wake-up treat. Matcha is full of antioxidants and has caffeine that releases slowly so you can avoid your jitters AND your crash. What a relief! This smoothie recipe tastes like an ice-blended matcha frappuccino without all the pumps of nasties. The only thing you’ll be pumping is your vitality! […]
Here in the dry forest of Guanacaste, the wind is blowing, mangoes are falling, and the hot red peppers in the garden are drying out in the sun. What can we do about it? THIS SALSA. In a bowl combine: Mix all ingredients in a container and allow to set in the fridge for 12 […]
