reflections for a balanced
mind, body and earth
the blog
A simple meditation to leave your heart warm and smiling with gratitude. This practice is good for any time of the day but is best practiced first thing in the morning to start of the day with a grateful heart. Sometimes we forget to realize how much we appreciate the simple things in life: our […]
i'm alli, founder of alice & leigh
My blog serves as a cherished journal, documenting my journey and experiences along the way. Explore everything from travel and recipes to self-growth and yoga, reflecting the essence of a life lived fully and mindfully. Thank you for joining me here!
I am a tree hugger, food lover, traveler, and fitness teacher.
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